Yoga Teacher Training
Foundation 200 Hours
The art of teaching is clarity and the art of learning is to listen.
~ Vanda Scaravelli ~
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INTRODUCTION
Becoming a yoga teacher or a yoga professional can be very enriching and fulfilling in deepening one’s personal life experience and yoga practice. It helps to enhance the understanding and the workings of that personal journey where one may be able to bring into their own area of expertise and share the benefits from this learning.
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The depth and complexity of the yoga history, revolution and practices will bring continuous learning opportunity to all of us, in yoga and in our daily lives, whether you are a practitioner, a teacher or in transition between the two. And it is within this appreciation that this yoga teacher training is materialised.
ABOUT THE COURSE
This course focuses on the skill of teaching and how one can effectively and confidently teach variations of postures (asana), breathing, philosophy whilst integrating anatomy & physiology, contemplative practices such as meditation, mindfulness and relaxation; and in a way that is compassionate and gentle, in holding space for the students as well as for the teachers. Exploration of other teaching elements will be incorporated as the course progresses.
SYLLABUS
The following syllabus will be covered:
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Yoga history and philosophies – introduction, understanding and integration in teaching & practice;
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The principles of yoga postures (asana) and practice – how to teach creatively and authentically you;
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Techniques & teaching skills – teaching points, adapting to class, managing subtle energies in teaching;
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Sequencing of class – how to be creative in developing a class incorporating overall body work or target specific i.e., core-focus or hip-focus;
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Breathwork (pranayama) and meditation – exploring pranayama and meditation practice and teachings;
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Subtle energies – in depth exploration of the subtle energies and incorporating subtle energies into practice and teaching; chakra, kosha, vayu, etc.
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Anatomy & physiology – a functional approach.
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Ethics and Inclusivity
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Integrating Other Healing Elements - finding your niche and integrating other beautiful elements that resonate with you such as sound bath, essential oils, flower remedies, etc.
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CERTIFICATION
The course meets the certification standards set by Yoga Alliance Professional UK and trainee teachers are required to register with Yoga Alliance Professional UK (free) with option to include a teaching insurance costing £25.
ABOUT YOU
Pre-Training Considerations
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A regular and consistent practice of at least 2 years
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Journaling of your practice
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Most importantly, your passion in learning and sharing the practice and benefits of yoga
If you are a passionate regular practitioner with under 2 years of practice, please get in touch to discuss suitability.
COST AND BOOKING
The cost for September 2024 training is £2,450 and available on a first come first serve basis. The cost will cover:
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All training materials, equipment and support throughout the course;
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One year access to training portal (where applicable);
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Training and assessment by a qualified Yoga Alliance Professionals SYT;
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Complementary Trainee membership with Yoga Alliance Professionals;
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Continued support/mentoring post-training.
EXCLUSION:
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The cost does not include any food, transportation or accommodation requirements;
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The cost does not cover books and/or other recommended reading materials;
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The cost does not cover any retreat accommodation, food and/or transportation (where applicable);
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All yoga equipment is provided but you are encouraged to bring your own. Please get in touch if additional support is needed where applicable.
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A non-refundable £350 deposit to be paid upon enrolment/registration to ensure the place on the course and should be made at the time of acceptance to the course through the link provided. Full course fee to be paid ONE month before the course starts.
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Save £300 for early birds if paying full course fee by 30th June 2024.
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Payment plans available in 3, 6 or 9 payments/months minus deposit.
3 monthly payments:
£700 on the 1st of each month from September 2024 – November 2024
6 monthly payments:
£350 on the 1st of each month from September 2024 – Feb 2025
9 monthly payments:
£235 on the 1st of each month from September 2024 – April 2025
£220 on the 1st of May 2025 – Last payment.
Evaluation and Assessment Criteria and Process
At the start of the course, you will be provided with a manual handbook and all learning materials that you will use as a guide throughout the course. You will be guided throughout the course as it progresses.
You will be assessed on:
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Written course work
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Class planning
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Teaching as a leading instructor (to complete teaching log)
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Observation (to complete observation log)
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Journaling
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Anatomy & physiology
Completion of Training
Upon successful completion of training, you will gain a well-rounded knowledge and experience in how to teach yoga creatively and compassionately. You will be able to use your knowledge and share evidence-based practices with clients/patients. Most of all, you will be transformed and be equipped to:
- Teach dynamic flow or vinyasa style yoga class (including knowledge of ashtanga vinyasa primary series);
- Teach gentle, yin or restorative-based class;
- Have better understanding on how to creatively sequence and direct your own classes;
- Facilitate a meditation class, therapeutic-based class or workshops;
- Share your learnings in yoga philosophies through your teachings guided by the eight limb principles;
- Use your knowledge in subtle energies in enriching your own practice, teaching and yoga therapeutics;
- Continue and develop your own breath work, poses and meditation-based sitting practices;
- Have better understanding of yoga and what it means in a greater context beyond a physical practice and its relevance in other traditions;
- Develop the process and experience of self-enquiry and self-observation for your own healing journey;
- Integrate mindfulness & yoga therapeutics in your teaching;
- Have better understanding on responding to trauma-affected population;
- Have better understanding on marketing your services through development of website and social media.
Course Dates
Click Here to View | YTT 2024/2025
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If dates are affected by national/public holidays, provisional reschedule will be considered upon agreement.
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All courses venue will be Manchester-based unless otherwise stated. In-depth details of training i.e. materials, hours, location, etc., will be provided upon enrolment.
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For more details about the Teacher Training, please REGISTER your interest or send your enquiries by getting in touch HERE.